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Banyard flakes - 1KG

₹ 202.00

Category: Little Meal

Description:

Fuel your mornings with barnyard millet flakes—a gluten-free, low-glycemic-index breakfast rich in protein, dietary fiber, and essential micronutrients such as calcium, iron, magnesium, phosphorus, zinc, and B-vitamins, accompanied by potent antioxidants. Its low glycemic index and anti-inflammatory phytonutrients facilitate weight management, support cardiovascular health through cholesterol regulation, and enhance digestive regularity. With minimal preparation required and remarkable versatility, it stands as the most prudent choice to commence the day.. 

Method of Preparation

1. Dip the flakes in water, wash them. Add chanadal, jeera, groundnut to hot oil. Then add chopped onions, other veggies and saute them.
2. Add flakes to the mixture. Once it is completely cooked simmer the flame and close the flame for 1.5 minute. Serve hot..
3. You also make it with raw flakes without immersing in water. They will turn out slightly crispy.