
Pearl flakes - 1KG
₹ 149.00
Category: Little Meal
Description:
Fuel your mornings with pearl millet flakes—a gluten-free, low-GI breakfast that packs protein, fiber, minerals, iron, magnesium, phosphorous, zinc and B-vitamins (thiamine, riboflavin, niacin) and antioxidants, it delivers steady energy, supports gut health, and helps balance blood sugar. Quick to prepare, it’s the smarter way to start your day.
Method of Preparation
- Dip the flakes in water, wash them. Add chanadal, jeera, groundnut to hot oil. Then add chopped onions, other veggies and saute them.
- Add flakes to the mixture. Once it is completely cooked simmer the flame and close the flame for 1.5 minute. Serve hot..
- You also make it with raw flakes without immersing in water. They will turn out slightly crispy.